BE LOVING
Take nothing for granted. Now is what we have. This moment. In its fullness and its entirety, to be inspired, to be loving, to be you.
AWAKEN: LOVE IS GOING TO BREAKTHROUGH
Let's go to back to the beginning. Your OG birthday. You may have come out of your Mom's body with purpose and began 'life' on your own. In the OG machine, the review in the present moment with baby's mind... What are you here to do? How are you going to move through the world? Are things going to be challenging? Will you let what happens to you cause fear or, or. Are you going to choose love? Go all the way back. Connect to the baby vibes. Allow the intersection to give voice to the dreams and wishes your heart makes. Generate a significant shift and change in the chemistry of your brain waves by practicing OG Love. Baby love.
REMEMBER: LOVE IS THE WAY
Remember you are a loving, inspired, creative wonderful person. Remember the truth alive in the fierce beats within the electrical system of your heart. Maintain your connection to the beat of your heart, that lives and breathes in all things. Remember who you are. Remember, love lives and breaths within all things. It is a level of deepness and openness, a meeting place of all hearts, the collective collaboration of all that is. See the moment of transformation in clarity, as a natural flow and function of the heart.
FOUNDATIONAL HEALTH AND WELLNESS AFFIRMATION
Affirm It
I see the light and love in everyone I meet.
PRAYER'S OF THE HEART
May you see love beyond any anxiety, in myself and others
May you embrace any change as the blessing it is and
May you be lifted above any circumstance
in the full radiance of your being.
LOVE ACTIVISM 💚🌱✨ A WAY FOR SWITCH
Recently the World Central Kitchen went past 100M+ meals served. Led by Chef Jose Andres WCK is about serving meals after disaster strikes, their core motto brings tears to my heart, "Wherever there’s a fight so hungry people may eat, we will be there – we must be there." This organization demonstrates the way through this time of transformation. It is worth your time, attention, and if you can, a donation. Food is a universal human right. WCK is first to the frontlines, providing meals in response to humanitarian, climate, and community crises. We build resilient food systems with locally led solutions.
WCK serving thousands of hot meals & sandwiches in response to Hurricane Ian brought this picture. It is what nourishment, community care, mutual aid does, bring a safe, collective giving what they have, from the heart and soul of our connections. Chef Jose Andres met the need in the moment, answering the call.
If you have time to listen into a person of faith, Chef Jose Andres, leading from the heart, with love enough to feed the hungry and give water to the thirsty and mobilize nourishment as a demonstration of what is possible in the darkness of disaster, here's a talk that strikes to the core, as we were coming out of the worst government response to a natural disaster that killed 1M+ Americans, he sat and discussed what is truly the heart of Jesus. The heart of sharing the gifts you've been given and the love that heals when given from the heart.
LOVE ACTIVISM OG: IN THE WORDS OF CHEF JOSE ANDRES
“Pealing potatoes with ex convicts. Washing lettuce with the homeless taught me the complexity of life. It taught me to listen.”
“WCK came out of the inaction from years before during Katrina from my sitting in my living room watching 100s of people in the dome hungry and thirsty and I didn’t do anything.”
“I thought, I am a cook that feeds the few, but I have the talent to feed the many.”
“With Haiti. That is the moment that I had to act and I was called to show up and listen.”
“Willingness to learn. Sometimes we must learn to be helpful. Learning is the experience of life. In the process you listen to the voices of the voiceless. Why do we not listen to those who feel alone during emergencies. This is the empathy that makes World Central Kitchen what it is.”
“Together we the people, next to the people in their darkest hour, and this power of the people. Those that do not think like you are not your enemy, they have a different point of view that allows us to feel the power of collaboration.”
“Everybody wants to put their demons away, and bring out their better angels. There is so much goodness, we are opening a little window into the heart of the matter during the darkest hour.”
“The mission was simple. Jesus showed up. Nothing goes as planned. If we plan too much, then nothing will go as planned…. In the process the solutions arrive.”
“Women feed the world. I would like to give women the respect, honor and power as the channel for this next movement of nourishing, restores the soul, and rebirths a thriving world. The first act of love, the mother feeds the children. A moment we are unconscious, a moment we don’t remember, that connection. A mother feeding every one on earth, that moment of love, that moment on earth, that moment of nourishing the world. The mother, the maternal, shows up… give the power of nourishment of the soul, giving voice to the voices, more power to the powerless and these moments we receive the nourishment of the heart. It is love. Giveback all the love we received with love.”
May you be inspired to take loving action.
Love, Mel
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MEL'S LOVE LAND
WHAT IF
all our thoughts
were loving . . .
consider the possibility
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