- Sep 21, 2022
- 3 min read

DAY 3 / NEXT 100 DAYS OF LOVE | SEEK TO BE STILL

Updated: Sep 21, 2022

SEEK TO BE STILL

Let everything reveal itself exactly as it is exercising your inner musculature of not doing, not questioning -- and just being. Stillness precedes manifestation.

Take a moment to go inward, opening to a vision of your life as yet unexperienced, a vision for something born of pure wisdom of one who knows nothing, a vision that awaits the simple, quiet act of becoming absolutely still in the complete presence of love. Seek only to find perfect stillness, remaining in quiet gratitude no matter what presents itself.

Day 3 NEXT 100 Heart Art. Cranky Hearts Need Love.

AWAKEN: YOU SPOT IT YOU GOT IT

We value giving and receiving love and actively use the wonderful USPS to share uplifting messages. What you see in others, you have within you. We are, by nature, projectors, we see ourselves in another, it is called shadow work. In a healthy foundational well life you are riding the ups and downs in a constantly transforming wholeness pattern., If you have been through something, you have wisdom and you are able to provide insight how you made it through to others. If you have extra energy and can give it, why not pay it forward. If you need energy, find new loving ways to ask the right people for the help.

@RealDepressionproject shared by Viola Davis

REMEMBER: EXPERIMENTS WITH STILLNESS LEAD TO EXPERIENCE

Developing the musculature of being requires you gain experience by doing, of practicing ways to be still. Another way to say it, You don't know until you have gone through it. You can always choose again. In stillness you have access to your intuition that knows what it wants you to learn, what it wants you to participate in to meet the people you are here to meet to do the work you are here to do. Find your stillness and listen.

When you practice today's principle of love and you truly seek to be still, you stop the world as it was, entering the present. As you begin to tune into your inner stillness the world shifts and you create an invitation. You invite a miracle. As we often discuss in the work of love, a miracle is a shift in perception from fear to love.

FOUNDATIONAL HEALTH AND WELLNESS AFFIRMATION

Don't wait for permission to express yourself, your inner power, your voice. Now is always the time. Our soul's code revels in the fullest expression of our brave heart. As we recognize the perfect presence within ourselves the purest medicine pours from us as our loving offering to the world in an unending interconnected chain of grace. Sharing from this place of perfect stillness aligns us with our sacred purpose.

Affirm It

I have a beautiful vision for my life.

PRAYER'S OF THE HEART

May today bring you the sweet silence of your inner Tahiti. May you grow in your ability to sit, quietly with joy and patience, knowing everything is waiting. May you know peace.

WISDOM

"Stillness is vital to the world of the soul. If as you age you become more still, you will discover that stillness can be a great companion.

The fragments of your life will have time to unify, and the places where your soul-shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your soul.

Many people miss out on themselves completely as they journey through life. They know others, they know places, they know skills, they know their work, but tragically, they do not know themselves at all.

Aging can be a lovely time of ripening when you actually meet yourself, indeed maybe for the first time. There are beautiful lines from T. S. Eliot that say:

'And the end of all our exploring Will be to arrive where we started And know the place for the first time.'"

~John O'Donohue

LOVE ACTIVISM 💚🌱✨

Beware unrecognized beliefs. The lie lives in your belief and if you carry too many lies, you may come up against depression. The Depression Project opens space to consider the possibilities, to create understanding and to hold space for care and support. Two brothers demonstrate the power of healing your way through. They have a new book coming out, perhaps it might be of interest in helping you find a way to the light blue sky through the clouds. https://store.thedepressionproject.com/products/this-is-how-you-overcome-depression--ebook?sc_ref=6onaZHEglrJmWAC8

Enjoy each breath.

Love, Mel

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DAY 4/ NEXT 100 DAYS OF LOVE | LOVE > FEAR

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WHAT IF

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