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WHAT IF 

all our thoughts 

were loving? . . . 

 

consider the possibility

Mel's Blog For Writing + News + Loving Thoughts + Love Actions

Updated: Feb 2

ALWAYS LOOK FOR THE HELPERS

We are surrounded by beauty, love and scary things. We choose how we respond. Will we choose love and help or will we stoke fear, whine about what isn't working, air our grievances. We choose. You can have a grievance or a miracle. You don't get both. You can complain or you can take loving action. Consider what is working. What necessary work is required to bring peace and care and support. Consider who is doing the work to help. Consider the possibility of what the world could be if you shifted to being a helper. Consider what actions you could take right now to make our world a better place.

Day 21 NEXT 100 Heart Art. Through the Loving Fire Heart. To the limit, to the wall.
Day 21 NEXT 100 Heart Art. Through the Loving Fire Heart. To the limit, to the wall.

AWAKEN: KEEP ON GOING

Run through the finish line, push, keep on going. Life is meant to be experienced in all it's loving, using every color, transforming with the elements, and when you are given the opportunity to work with fire. You are blessed. Learn from it. Be with it. Transform in its presence. Be a flame of love. And, if you lose your way, feel through your inner Chaka Khan, with swagger, and here the song of transformation, commitment and love.


Through the fire, to the limit, to the wall

For a chance to be with you

I'd gladly risk it all

Through the fire

Through whatever, come what may

For a chance at loving you

I'd take it all the way

Right down to the wire

Even through the fire

The tears of reconnection, respect and pride. Being seen, being loved and being held.

REMEMBER: SHOW UP

In allowing this practice of love to permeate our thoughts, in letting our visions soft focus to explore the loving perception in every given situation before us the truth, beyond judgment is revealed. When we show up in love, we find what we seek. We find what we are looking for, or in other words, we are attuned to finding those of good spirit, kind work.

DAY 21 / NEXT 100 DAYS OF LOVE |  LOOK FOR THE HELPERS
DAY 21 / NEXT 100 DAYS OF LOVE | LOOK FOR THE HELPERS

FOUNDATIONAL HEALTH AND WELLNESS AFFIRMATION

I see the truth in every situation


PRAYER'S OF THE HEART

May you see life in its full beauty unencumbered by the weight of judgment accentuating the positive. May you let go of your defenses allowing the true nature of peace to enter your heart.



LOVE ACTIVISM 💚🌱✨ A WAY FOR SWITCH

To support Jenesse Center and the women in our community we hosted a TEA at MUSE on Melrose on a Sunday Afternoon to provide haircuts, manicures and facials to heal, uplift and give back to women affected by life. There are many reasons to support women. Many are surprised to learn the most dangerous person in a woman's life is their husband. Of the murders of women, 70% are committed by their partner. 1 in 3 women have been sexually attacked. There is so much unprocessed grief and education required to change this. Feeling and knowing they are safe is a big step in the healing process. It was a packed event, with clothes, kindness, music and sharing. The Jenesse Center has tackled domestic violence prevention and intervention for over forty years. From their website, Jenesse shines a light on violence against women, girls, men and boys and advocates the basic human right for all people to have peace in their homes and relationships. Jenesse takes a proactive stance in educating young people to learn what healthy relationships look like and works to break the generational cycle of violence in addition to providing, legal, housing, counseling, therapy. It is a light in the darkness bending the arc toward a just, safe, world.

Hair Stylist/Owner uses his Salon to give haircuts to women who have been attacked by their domestic partner in honor of his Mother whose life was saved from his Dad's murderous intent. You never know how you will be called to help. It is important to listen to how you can share your gifts.
Hair Stylist/Owner uses his Salon to give haircuts to women who have been attacked by their domestic partner in honor of his Mother whose life was saved from his Dad's murderous intent. You never know how you will be called to help. It is important to listen to how you can share your gifts.

There is always so much going on. Stay focused on connecting to the helpers. And as my Grandmother used to say, if you can't find the helpers, be a helper and watch the tasks get done. It's not a surprise many of us would gravitate toward the Fred Rogers quote, “When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.” It resonates across the ancestors.


Wisdom

"We have to remember that what we observe is not nature herself, but nature exposed to our method of questioning." Werner Karl Heisenberg, a German physicist, Nobel laureate, and one of the founders of the field of quantum mechanics gave us theory that states the very act of watching, the observer affects the observed reality. Both light and matter are single entities and our ‘language' is insufficient to describe the phenomenon. Heisenberg laid bare the fundamental error in separating the parts from the whole. In essence, unity of the wholeness pattern, complementarily constitute reality.


Love, Mel


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Upcoming...

DAY 22/ NEXT 100 DAYS OF LOVE | LOVE > FEAR


Sign Up for NEXT 100 Days of Love


Pre-Order the Original Documentary Series Coming 2023

MEL'S LOVE LAND

WHAT IF

all our thoughts

were loving . . .


consider the possibility


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EXPERIENCE EVERYDAY ORDINARY MIRACLES

“Miracles occur naturally as expressions of love and all expressions of Love are maximal.”

Today is an easy one. Let love flow brilliantly establishing a frequency to surrender, removing any blocks to the awareness of love’s fullest presence. Let what naturally wants to be expressed have its day in the sun.


Day 20 NEXT 100 Heart Art. Love Surrounds Us.
Day 20 NEXT 100 Heart Art. Love Surrounds Us.

AWAKEN: EVERYDAY WE DON'T BRING THE PAST INTO THE FUTURE IS A MIRACLE

There are fifty principles of miracles that open the text of the book A Course in Miracles, based on the power of Love. Three of my favorites include:


1) Miracles occur naturally as expressions of Love. The real miracle is the love that inspires them. In this sense everything that comes from Love is a miracle.


2) There is no order of difficulty in miracles. One is not “harder” or “bigger” than another. They are all the same. All expressions of Love are maximal.


3) Miracles honor you because you are lovable. They dispel illusions about yourself and perceive the light in you. They thus atone for your errors by freeing you from your nightmares. By releasing your mind from the imprisonment of your illusions, they restore your sanity.


Allow love to grow and expect miracles to flow. A miracle is a shift in perception from fear to love.


Once a Year the Eiffel Tower turns Pink to honor women's health to bend toward a new day where cancer is cured from the planet along with all the reasons known and unknown.

REMEMBER: MIRACLES ARE OUR BIRTHRIGHT

Take the time to be Loving to yourself and those around you and watch the everyday miracles unfold. There is nothing more beautiful than the peace of love fully given and received.

DAY 20 / NEXT 100 DAYS OF LOVE | EVERYDAY ORDINARY MIRACLES
DAY 20 / NEXT 100 DAYS OF LOVE | EVERYDAY ORDINARY MIRACLES

FOUNDATIONAL HEALTH AND WELLNESS AFFIRMATION

Affirm It

I relax, knowing

I let love flow,

I am

whole, healed, holy

I expect miracles.

I know miracles happen every day

in every way

as life unfolds

magnificently.


PRAYER'S OF THE HEART

May miracles surround you and work through you.




LOVE ACTIVISM 💚🌱✨ A WAY FOR SWITCH

We *actually want* fair wages, affordable housing, universal public services, thriving communities, secure livelihoods for all, ecological stability. The necessary work ahead is inter-relating with diverse stakeholders. Georgia is undergoing a renaissance of possibilities. The past with its oppression, bitter rage against black, brown and


•Educate all our children, nourish their hearts, feed their soul

•Disrupt hate in every circumstance. Be a force for good.

•Vote in every election. Vote for those who have a vision for workers to thrive.

•Use all platforms to refute fear filled rhetoric w/truth and love.


Everyday in every way. Here's a way for you to support Georgia Democrats to transform from old white trauma energy to healed, uplifted, aligned in love and connection

Stacy Abrams, Jon Osoff, Rafael Warnock at a Pride event full of smiles, connection and love. Picture Credit by News
Stacy Abrams, Jon Osoff, Rafael Warnock at a Pride event full of smiles, connection and love. Picture Credit by News

It is time to stand for love in every neighborhood, community and space. Leave no stone unturned, examine, listen, empathize, decenter yourself, consider unlearning training, decolonize everything.


Love, Mel


---------

Upcoming...

DAY 21/ NEXT 100 DAYS OF LOVE | LOVE > FEAR


Sign Up for NEXT 100 Days of Love


Pre-Order the Original Documentary Series Coming 2023

MEL'S LOVE LAND

WHAT IF

all our thoughts

were loving . . .


consider the possibility


TikTok:

IG:

Twitter:

Website:


Get the Book:


Updated: Dec 14, 2024

CELEBRATE EVERYTHING

Celebrate Your Life Exactly as it Is. Be grateful for all of it. See the blessings in everything. Consider the neutrality of what everything means. Gently experience the joy of your tiny successes, precious moments of pure release through simple celebration.


Day 19 NEXT 100 Heart Art. Keep the heart Flow.
Day 19 NEXT 100 Heart Art. Keep the heart Flow.

AWAKEN: THE JOYFUL HEART

There is a joyful light within all of us, connected to all that is. Enjoy the fullness of imaginal possibility of this inner power. Celebrate all the wonders spread before you. Light the darkness like the lightning bugs who come out at night to take the flight of the soul. Fly like an eagle, as you soar through the bright blue skies above the fray of your life giving yourself a Google earth view. Be in your joy. Be in your light. Be what you came here to do.


The Magic of the Fireflies. The Elixir of Life.

REMEMBER: LOVE IS THE WAY

Celebrate everything. Enjoy the pleasant exercise of joy. Relax, enjoy and celebrate with cupcakes or hugs or smiles or everything that comes your way. Find ways to be in balance with all you do. Find the little things to be grateful for. Align in your celebration of who you are and why you are here and be a walking testament to thriving. Celebrate the successes, however small. As my dear friends Irv and Binnie Rem say, at the end of the day. "Here's what I loved about today."


DAY 19 / NEXT 100 DAYS OF LOVE | CELEBRATE EVERYTHING
DAY 19 / NEXT 100 DAYS OF LOVE | CELEBRATE EVERYTHING

FOUNDATIONAL HEALTH AND WELLNESS AFFIRMATION

Affirm It

I gladly give up my fear

moving into eternal joy

expanding through each breath

restoring my blissful self to its rightful seat.


PRAYER'S OF THE HEART

May you be nourished with grace as you blossom and grow in loving action.




LOVE ACTIVISM 💚🌱✨ A WAY FOR SWITCH

The necessary work to reclaim the earth for good is ongoing. It is sometimes tedious, it is sometimes depressing, it moves and stops, it comes in fits and starts, it is an experiment of persistence and determination. It requires magical thinking and synchronicity. It is part of the wonder and being-ingness of the earth's energies. We come into consciousness to be in balance with all that is. Grateful for the invitation from The BirdHouse Organization and all the efforts, love and support they extend of their gifts, talents and energies.


First of what is hoped to be many more:


Sunland-Tujunga

Indigenous Peoples Day

12400 Big Tujunga Canyon Rd.,

Tujunga, CA 91042


Intro from the program:


We welcome you to Big Tujunga (Tuxu), the land of the Old Woman. We come together today to honor the land and the Indigenous Peoples who have cared for the land since time immemorial. As residents, we share the responsibility to care for and support the well being of our relatives: plants, animals, water, sun, all creation. As guests on this un-ceded land, we honor all Indigenous Peoples and hold in high regard their values, cultures, contributions, knowledge, imagination, and resilience.


Keep this shared space clean.

Listen with your heart.

Be a vessel for loving action.


Stewards of the land, working with the Cities, County, State to return and repair lands. Corporations need to heed the way through. This site reclaimed to Tongva Stewardship was a former dumping site for toxic institutional waste. Now. It begins a path through to nourishment, integrity and restoration. Great oaks have been planted, love has returned and this day was a first gathering in celebration, remembrance and space for the ancestors to feel peace and offer their wisdom. The work of planting an additional 800 oaks is ongoing. Please consider supporting, uplifting and joining all efforts committed to the necessary work.


We, together, are transforming systems to engage, repair, restore new systems that are connected that are part of all living things, including, plants, rocks, animals, all living things embracing an ecological renaissance.

The sacred lands of Sunland-Tujunga on Indigenous Peoples Day Sunday, October 9, 2022 2:22 pm 12400 Big Tujunga Canyon Rd., Tujunga, CA 91042 ~ honoring the divine love and wisdom of the land.
The sacred lands of Sunland-Tujunga on Indigenous Peoples Day Sunday, October 9, 2022 2:22 pm 12400 Big Tujunga Canyon Rd., Tujunga, CA 91042 ~ honoring the divine love and wisdom of the land.

From the program participants Include:


Liliana Sanchez of the organization ST Forward Please consider making a donation to support the movement. From the website: ST FORWARD are Sunland-Tujunga stakeholders who are passionate about their community, collaboration, equity, and inclusion. ST FORWARD was founded by local women who decided that there was a need to create spaces for action, anti-racism, civic engagement and input from diverse voices in our community. We are problem solvers, artists, educators, volunteers, dreamers, and collaborators. They are forward-thinking with a vision to breathe new life into Sunland-Tujunga through collaborative action that centers equity, inclusion, and transformative relationships, inspired by the needs of our environment and all its diverse inhabitants.


Councilwoman Monica Rodriguez

Council District 7


Virginia Carmelo

Tongva


Lazaro Arvizu

Tongva


Jhon Mosquera, The Man From the Andes

Cayambe


Eric Santiestevan

Rarámuri


Judith Quiñones

Huetar


Kelly Caballero

Tongva


Aztlan Underground

Mazahua/Rarámuri


Pima / Mayo

Comanche / Tepehuan


Special thanks to Lázaro Arvizu, Tongva culture bearer, for his vision and gracious guidance throughout the planning process.


Consider where you are called to spend time and energy. How are you demonstrating love. What are you giving back so we all can experience a healed, whole, loving world? Is there more that you can do. Is there something you can give. Will you be for healing.


Love, Mel


---------

Upcoming...

DAY 20/ NEXT 100 DAYS OF LOVE | LOVE > FEAR


Sign Up for NEXT 100 Days of Love


Pre-Order the Original Documentary Series Coming 2023

MEL'S LOVE LAND

WHAT IF

all our thoughts

were loving . . .


consider the possibility


TikTok:

IG:

Twitter:

Website:


Get the Book:


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